Horsham’s wellness, therapy and corrective exercise centre

All about us

We're Total Therapy Studios, and we're Horsham's number one wellness, therapy and corrective exercise centre.

We're the place that bridges the gap between medicine, therapy and exercise. If you're not sure if your body is doing what it's supposed to do, or you simply want to feel better, then we can help you. We offer a full range of therapies such as Physiotherapy, Sports Therapy, Movement Therapy, Acupuncture, Soft tissue and Massage Therapy, along with Hypnotherapy, Nutrition, Foot Health, Personal Training and holistic therapies.

We were also the first to bring clinical exercise classes to the Horsham area. Our classes incorporate Pilates, Yoga, High-Intensity Pilates and rehabilitation sessions. Our clinic and studio facility in the centre of town is famous for it's friendly and welcoming atmosphere, and it's our aim to provide you with all the options and education for your complete well-being.

We're thrilled to announce that in January 2020 we'll be opening our second site in central Horsham. We'll continue to provide physical therapies, Pilates, and strength and conditioning classes at our Denne Road practice, but are planning a logical seperation of our holistic and Yoga provision. Therefore, our new site in the Carfax will be where our holistic services are based. Please follow our new Facebook page - Total Therapy Holistic and Yoga to follow the journey.

Horsham's fully integrated clinic


Why should you come and see us?

Are you someone who avoids exercise because it makes pain worse? Are you the one in a class that sits at the back waving your arm and legs about wondering what it's actually achieving? Do you sit or avoid certain exercises at the gym or in classes because it hurts? Do you plough through the same old routine at the gym or dig out the same old exercises that a therapist gave you five years ago and wonder why you don’t seem to be improving? You might rely on expensive treatments in the hope that one day you will be pain free, but secretly wonder if the treatment will ever stop and wonder when you will ever feel fully well.

Remember when you were a carefree five year old? When your body felt all bouncy, your skin was amazing and you viewed the world with energy, excitement and imagination? Since then, we've all worked too hard, or sat too still for too long. We've eaten the wrong things, and we've thrown in some loss and heartbreak along the way. We've tried to train for a 10k run, and we've torn some muscles. Overtrained, undertrained and being stressed is now a familiar feeling. Is it any wonder that our bodies feel stiff and painful, or unmotivated and generally unwell?

This is why Total Therapy Studios was born.

Our credentials

We’re not the only facility in Horsham that provides wellness care in terms of physical, holistic and wellness therapies. However, we’re the only multi-disciplined fully intergrated clinic. This means that all of our therapists work together to support you. It's rare that one type of treatment can fix everything (despite what some people will tell you), and therefore this multi-disciplined approach all under the same roof means that you'll be supported by some of the best therapists in the South all working together.

Our approach is to help you understand how your body works and to support your recovery, not just tell you that you need to see us twice a week, every week, forever and forever.

But don't just take our word for it. Why not read what our clients say?

Studio visits across the last seven years at our facilty

Years of combined experience within our team

Hours of clinical treatments delivered to our clients

Clients trust our treatments and classes