SATURDAY 5TH DECEMBER 14.00PM - 17.00PM
SATURDAY 5TH DECEMBER
2.00PM - 17.00PM
A Yoga workshop with Natalie Creasy
Calm Before the Craziness of Christmas
Without a doubt this has become one of Natalie's most adored workshops! An opportunity to gift yourself the Calm Before the Crazy of Christmas!
"I love this workshop, it is a real Christmas Gift to yourself or a loved one. A little time for you, to just be. To melt away the strains of the year and move confidently into the busy month of December.
Imagine a whole afternoon, cocooned in a peaceful and warm space, with fairy lights and soft music. You laying super comfy on a yoga mat, with blankets, bolsters, pillows, warm socks and a scented eye pillow - delicious. We ease into the afternoon with breath and deep relaxation techniques, calming the whole nervous system. From there we just keep layering practice after practice using breath, meditation, movement and yoga nidra to ease you into a deep stillness within."~ Natalie Creasy
Merry Christmas - gosh you deserve it!
We are currently not taking further bookings for this workshop whilst we review it's feasibility due to ongoing distancing restrictions. Please contact us for details.