TOTAL THERAPY STUDIOS
Horsham’s wellness, therapy and corrective exercise centre
OUR STUDIO TIMETABLES
Why do classes with us?
At Total Therapy Studios we aim to provide a range of exercise classes, all with a therapeutic and clinical benefit. We pride ourselves on providing the most affordable, flexible and varied timetable in West Sussex, whilst ensuring that you get the classes you need on a regular basis in a fun and safe environment.
We're primarily a clinical facility, and due to the differences between our classes and varying needs of our clients we do have a two stage process to join the majority of our classes. It's vital to us that we find the right class for you, therefore we ask that you first complete our online questionnaire to ensure that we fully understand your requirements, history and crucially your availability. Our classes are very popular and due to this we want to make sure we can find a space for you! The second stage of joining our classes is us meeting you, so after we've received your questionnaire we'll make contact with you to arrange a one-to-one with Sarah.
our main studio space
The core of our class schedule at Total Therapy Studios, this timetable shows the classes we hold in studio one. These are classes led by our highly trained instructors, and have a maximum of ten people in them. This small group format truly allows the instructor to support and interact with you, ensuring that you're performing the movements correctly.
Pilates and Movement
The core of what we do, this timetable shows our main classes. These are classes led by our highly trained instructors, and have a maximum of ten people in them. This small group format truly allows the instructor to support and interact with you, ensuring that you're performing the movements correctly. In our Clinical Pilates classes, all of our instuctors are not only highly trained to the highest APPI global standard, but they're also degree level Sports Therapists as well, which means a greater focus and understanding of how the body works.