Spine and Bone Health
with Nicola Williams

Friday 11.30am
Level 0 / 1
Nicola says...
These classes are developed and run by our chartered physiotherapist Nicola using the most up to date research on movement dysfunction and exercise therapy.

These classes are specifically tailored for people with issues relating to spinal issues, arthritis, inflammatory health conditions and osteoporosis
This is a Level 0 class suitable for the total beginner, those with pain and the older client who needs to keep the bones and joints healthy.

You will need a clinical assessment before attending these classes and are by referral only.